September Sea Swim

1_st September 2024

Nationwide, ireland

Challenge yourself to 10 Sea Swims this September and support Childline’s 24/hr listening service for children nationwide.  

Whether you’re a seasoned swimmer or afraid to enter the cold water – what better way to challenge yourself, look after your mental and physical health while supporting the wellbeing of childre nationwide. 

Take part on your own or rally your friends and family for a splash at the beach! 

How do I take part? 

• Sign up by clicking the ‘Sign up’ button above.
• Childline will send you a digital pack including: a Swim Chart, a Swim Checklist with swimming locations and a Swimmers Sponsorship card.
• Ask your friends and family to make a small donation to your fundraising page by sharing on WhatsApp, Instagram, Facebook, email, Twitter and Linkedin.
• Plan your month – what 10 days will you choose this September and where will you be swimming. (Choose any open body water that works for you!) 
• Raise €200 or more and we will post you a Childline by ISPCC Coffee cup to keep you warm during your next swim! 
• Once completed you will receive a Certificate of Completion.  

Do not forget to post your sea swim online and tag us!

Benefits of Sea Swimming: 

• Improves your mental health and wellbeing.
• It boosts your immune system. 
• It releases endorphins – which makes you feel happier.
• It improves the health of your skin and hair. 
• It can be great for socialising and bonding with others. 
• Relieves your respiratory system. 
• Reduces muscle pain.  
• It is a full body work out – improves physical health. 
• Increases blood flow and circulation.

Why support Childline:

All funds raised from the September Sea Swim will go directly towards Childline’s 24/hr listening service.

Childline receive calls and webtexts from on average 2,000 children and teenagers every week. We support their needs and listen to any issues they are facing.

The wellbeing of children across Ireland is our number 1 priority! To ensure we can be there for every child who contacts us, we need your support.

Children’s issues range from family relationships, mental health, emotional health, friendships to abuse and sexual assault. No matter what the issue is, we are here for every child, at all times.